Tag-Archive for : exercise

Saddled with Cellulite?

by admin
• Friday, September 25th, 2009

Why you don’t necessarily have to live with orange peel skin….. Cellulite is something that affects a huge proportion of women – 85% of us, in fact. Many of us assume the reason that we are ‘lumped’ with it is … Continue reading

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Exercise and Stress Management

by admin
• Tuesday, September 01st, 2009

In any stressful situation a number of changes take place. These are controlled by our adrenal glands as they prepare our bodies to face the life or death challenge which they still associate with stress. This dates from ancient times when stress often meant we were under attack from predators and fighting for our lives.
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