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	<title>Kasia Organic Salon &#187; exercise</title>
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		<title>Essential Oils for SAD &#8211; plan ahead!</title>
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		<pubDate>Thu, 23 Sep 2010 12:29:17 +0000</pubDate>
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		<category><![CDATA[basil bergamot]]></category>
		<category><![CDATA[clary sage lemon]]></category>
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		<description><![CDATA[Diffuse your way to Treating SAD Plan ahead for SAD! Seasonal affective disorder (SAD) seriously affects thousands during our long, dark, cold winters. The lack of sunlight can cause symptoms like fatigue, oversleeping, sadness, depression, irritation, decreased sex drive, and &#8230; <a href="http://www.kasiaorganicsalon.com/2010/09/essential-oils-for-sad-plan-ahead/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Saddled with Cellulite?</title>
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		<pubDate>Fri, 25 Sep 2009 12:24:02 +0000</pubDate>
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		<description><![CDATA[Why you don&#8217;t necessarily have to live with orange peel skin&#8230;.. Cellulite is something that affects a huge proportion of women &#8211; 85% of us, in fact. Many of us assume the reason that we are &#8216;lumped&#8217; with it is &#8230; <a href="http://www.kasiaorganicsalon.com/2009/09/saddled-with-cellulite/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Exercise and Stress Management</title>
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		<pubDate>Tue, 01 Sep 2009 12:09:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Functional Medicine]]></category>
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		<description><![CDATA[In any stressful situation a number of changes take place. These are controlled by our adrenal glands as they prepare our bodies to face the life or death challenge which they still associate with stress. This dates from ancient times when stress often meant we were under attack from predators and fighting for our lives.
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